Avoiding repeated motions, eating right and listening to your body are all key tips to help lower your chances of developing osteoarthritis.
12) monkeybusinessimages / Getty ImagesAmerican Academy of Orthopaedic Surgeons:"Safe Exercise.
Mayo Clinic:"Osteoarthritis,""Overuse injury: How to prevent training injuries,""How much should the average adult exercise every day?"National Institute of Arthritis and Musculoskeletal and Skin Diseases:"Sports Injuries." National Institute of Neurological Disorders and Stroke:"Repetitive Motion Disorders Information Page."Therapeutic Advances in Musculoskeletal DiseaseUniversity of Rochester Medical Center:"How to Help Prevent Osteoarthritis."
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Slideshow: 10 Ways to Rest Better With a ColdSleeping with your head elevated can help drain your sinuses, but doctors don't recommend just adding more pillows. What you should do instead:
Consulte Mais informação »
4 signs of a heart attack and healthy ways to lower your riskEvery 40 seconds, a person in the U.S. has a heart attack. But while heart attacks are common, most people still have misunderstandings and general lack of knowledge about them.
Consulte Mais informação »
13 Incredible Ways I’ve Saved Money In 2019$$$
Consulte Mais informação »
Future helicopters will fly in new waysWhat will helicopters look like in the future?
Consulte Mais informação »
6 ways to get richer without cutting out your daily coffeeFinancial expert Ramit Sethi encourages people to focus on 'big wins,' like earning more money and aggressively paying off debt, to build wealth.
Consulte Mais informação »
25 Ways to Practice Self-CareNow's the time to be good to yourself.
Consulte Mais informação »