One of the compounds in turmeric, circumin, can help fight inflammation and help regulate blood sugar -- making it a possible candidate to help prevent or treat type 2 diabetes. What to know:
National Center for Complementary and Integrative Health:"Turmeric."Phytotherapy Research
:"The Role of Curcumin Administration in Patients with Major Depressive Disorder: Mini Meta-Analysis of Clinical Trials,""Effects of supplementation with curcuminoids on dyslipidemia in obese patients: a randomized crossover trial,""Comparison between the efficacy of ginger and sumatriptan in the ablative treatment of the common migraine.":"Curcumin and Diabetes: A Systematic Review.
:"Effects of Curcuminoids on Frequency of Acute Myocardial Infarction After Coronary Artery Bypass Grafting."Mary S. Easton UCLA Alzheimer Translation Center:"Curcumin.":"Efficacy of Turmeric Extracts and Curcumin for Alleviating the Symptoms of Joint Arthritis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.":"Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers.
:"Turmeric extract may improve irritable bowel syndrome symptomology in otherwise healthy adults: a pilot study.":"The effect of curcumin on the brain-gut axis in rat model of irritable bowel syndrome: involvement of 5-HT-dependent signaling."Immunogenetics :"The synergistic effects of ω-3 fatty acids and nano-curcumin supplementation on tumor necrosis factor -α gene expression and serum level in migraine patients."
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