Happy first day of fall! 🎃 Did you know pumpkins are a good source of vitamin C, vitamin E, iron, and folate -- all of which strengthen your immune system?
National Institutes of Health: “Vitamin A,” “Potassium.”: “What is vitamin A and why do we need it?”Technical advance: ascorbic acid induces development of double-positive T cells from human hematopoietic stem cells in the absence of stromal cells.
”: “Selected vitamins and trace elements support immune function by strengthening epithelial barriers and cellular and humoral immune responses.”“Vegetable, fruit, and cereal fiber intake and risk of coronary heart disease among men.”: “Dietary fiber and saturated fat intake associations with cardiovascular disease differ by sex in the Malmö Diet and Cancer Cohort: a prospective study.”
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