Sex isn’t just a mood boost -- studies showed that those who had it at least twice a week had more cold-fighting antibodies in their saliva.
Planned Parenthood: “The Health Benefits of Sexual Expression.”Oxford Age and Aging: “Sex on the brain! Associations between sexual activity and cognitive function in older age.”: “Sexual activity as a predictor of life-span mortality risk.
”: “The impact of sexual activity on idiopathic headaches: An observational study.”Harvard Health Publications: “Is sex exercise? And is it hard on the heart?” “Measuring Physical Activity.”: “Is Sex Good for Your Health? A National Study on Partnered Sexuality and Cardiovascular Risk Among Older Men and Women.”
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