Did you know you can use figs in your baking to cut down on fat and sugar -- and add fiber and minerals? It's true -- learn how:
12) Clockwise from top left: etienne voss / Getty Images, suti / Getty Images, Quasarphoto / Getty Images, Dmitrii Ivanov / Getty ImagesOrganic Authority: “Using Fruits to Replace Sugar in Your Recipes.”
T. Colin Campbell Center for Nutrition Studies: “Naturally Sweet: Cooking and Baking Without Added Sugar.”“What Is Cacao, and How Does it Relate to Chocolate?” “Oat Flour.”U.S. Department of Agriculture: “Peanut butter, smooth style, without salt,” “Peanut Butter Powder.”“Can You Really Use Beans in Your Baked Goods?”Bob’s Red Mill: “How to Replace Eggs and Fat in Recipes with Flax and Chia.
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