If you're the kind of person who sleeps nine or more hours a night or takes long afternoon naps, you may want to worry about your stroke risk, a new study suggests.
The study had a couple of limitations. First, the findings were based on self-reported sleep habits, and second, these findings may only apply to older people.
"Number one, addressing sleep apnea, which is underdiagnosed and undertreated," he said."This study confirms what other studies have shown -- that insomnia andSecondly, there' s clearly some relationship between extended sleep hours or extended midday naps and increasing stroke risk, Azhar said.
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