'I was that mom who let her baby cry herself to sleep.'
, which examined data behind the"rules" of pregnancy, and the way she broke down facts about why some foods are forbidden, or practices pregnant women are told, but never explained. Her no-nonsense style extends toIn her chapter about sleep training, I found the guidance I needed. Oster explains the tenets of traditional sleep training . Most helpfully, she breaks down why sleep training got a bad rap.
In her no-judgment, just-facts way, Oster helped me see that sleep training would be truly beneficial for the whole family, and I wouldn't be scarring my child for life. But as Oster points out,"It is not comparable to the experience of most infants whose parents use the 'cry it out' methods. None of these suggest leaving the infant for months without any human contact, nor do they suggest subjecting children to the other types of physical and emotional abuse common in the Romanian orphanage experience." As is her method, Oster delves into the other data about actual sleep training methods, and she found benefits, pretty much exclusively.
My husband and I read the book, then on a Friday night, we started the routine. Once we got to the part where she cried, she really leaned into it. She wailed. Our baby, who almost never cried during the day, was sobbing in a way her lungs had never tried. It was heartbreaking, but we followed our instructions to a T. After an hour of crying and checking in,. And she went to sleep. And she slept until 3 a.m. or so, when I nursed her and put her back down, with no struggle.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Report: Majority Of Baseball Players Swallow Up To Six Baseballs In Their Sleep Per YearWASHINGTON—A report released Monday by the National Sleep Foundation revealed that most Major League Baseball players swallow as many as six baseballs per year while sleeping. “As baseball players, they tend to be around baseballs more often, so it’s only natural that they come in oral contact with them while sleeping, swallowing more of them than the average person,” said sleep expert and lead author of the report Dr. James Lowman, adding that swallowing a regulation-sized baseball here and there “isn’t going to kill anyone.” “Some players become distressed when they find out about all the baseballs they swallow, but there’s really no cause for concern. It’s not until you start swallowing 20 baseballs a year, or two baseballs at once, that you need to start thinking abut seeking help.” Lowman, who also said that Prince Fielder sought treatment for swallowing several baseball gloves and a batting helmet earlier this year, disclosed that the Brewers first baseman was awake at the time.
Consulte Mais informação »
How Hot Baths Help You Sleep and Alleviate PainTaking a hot bath is so relaxing, but who knew it also had health benefits?
Consulte Mais informação »
Brooklinen's Must-Have Cooling Sheets Will Save Your Sleep—and They're Finally on SaleBrooklinen's Must-Have Cooling Sheets Are Finally on Sale for Labor Day Weekend
Consulte Mais informação »
When LeBron James chose Nike in 2003, he gave up $28 million — it could end up making him $1 billionA look at the 4 best financial decisions LeBron James has made.
Consulte Mais informação »
HuffPost is now a part of Oath
Consulte Mais informação »
Starting at Just $45, These Are the Best Fall Pieces For Curvy Shapes, Hands DownShopping for the perfect Fall wardrobe is no easy feat, especially if you're looking for specific sizes or trends. When it comes to hunting down curvy pieces,
Consulte Mais informação »