This Pride, make sure to support the brands that are giving back to the community.
It's June, and you know what that means: Pride Month is officially in full swing. For the next four weeks, we'll be hopping from party to party and march to march, and we'll most definitely be decked out in rainbow-hued and glittery gear while we're at it. Lucky for us, the coming of June means that numerous brands have us covered for said festivities with the launch of their annual Pride collections.
Urban Decay is donating 25 percent of proceeds from this eyeliner in the Stonewall shade to The Stonewall Foundation. American Apparel, Everyone's Gay Printed Fine Jersey T-Shirt, $24, available at American Apparel. Sleepwear brand Room Service is donating 10 percent of proceeds from its Pride collection to The Trevor Project.TomboyX will be donating 10 percent of proceeds from the rainbow unisuit to True Colors United.Through Converse's Pride collection, the brand will be making various contributions to organizations such as the It Gets Better Project, OUT MetroWest, and Fenway Health.Reebok is donating a portion of proceeds from the sales of its limited-edition Pride shoes to Fenway Health.
Miley Cyrus released a full music video for her Black Mirror character, Ashley O. The video, titled"On a Roll," shows Cyrus in full dystopian pop star mode. USA soccer player Megan Rapinoe was seen refusing to put her hand to her heart and sing along to the national anthem before kick-off at the Women's World Cup on Tuesday, according to reports. Before the U.S.'s opening match against Thailand, Rapinoe "stood silently" while her teammates sang. This isn't the first time she's refused to sing"The Star-Spangled Banner.
Best-selling author, behind hits like The Notebook and A Walk to Remember, and prep school co-founder Nicholas Sparks has been revealed to exhibit homophobic and racist behavior in a series of emails. According to a report by The Daily Beast, Sparks attempted to ban LGBTQ clubs and curb student protests within his school, Epiphany School of Global Studies, and was not shy about the language used in his emails.
The full emails are available in the full report, here. The trial is scheduled to go to court this August. Hydrate before you train Think about it like this: If you were to leave on a road trip, you wouldn't want to start with your gas tank on empty if you knew there wouldn't be a gas station for the next 100 miles, right? So why start a workout that you know is going to dehydrate you in an already low state? From when you wake up to when you head out for your workout, steadily sip on water and eat water-rich foods.
Salt is your friend You don't need to get an actual salt lick, but if you're outside sweating it out on a regular basis, you can usually afford to have a bit more salt in your diet. If you eat a more whole-food oriented diet and avoid processed, pre-packaged foods, you likely aren't eating a lot of excess sodium by accident, so a pinch of sea salt in your water is only going to help with hydration.
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