About a year ago, she took a hiatus from public life, and a break from social media.
“It felt like all of my pain and my anxiety washed over me all at once and it was one of the scariest moments of my life,” she continued, adding that she decided to seek help, getting an official diagnosis from her doctors. She said knowing for certain what was going on with her both “terrified” and made her feel relieved.
“Terrified, obviously, because the veil was lifted, but relieved that I finally had the knowledge of why I had suffered for so many years with depression and anxiety,” she said. She added that she decided to face her condition head on, educating herself about it as much as she could. “After a year of a lot of intense work,” she said. “I am happier, I am healthier, and I am in control of my emotions and thoughts more than I’ve ever been.”
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