Secret Side Effects of Eating Broccoli, Says Science — Eat This Not That

Brasil Notícia Notícia

Secret Side Effects of Eating Broccoli, Says Science — Eat This Not That
Brasil Últimas Notícias,Brasil Manchetes
  • 📰 EatThisNotThat
  • ⏱ Reading Time:
  • 42 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 20%
  • Publisher: 63%

Don’t pooh-pooh the role this lean green can play in your health. 🥦

Broccoli and its buddy the Brussels sprout may keep your arteries and veins clear. Using data from 684 older Australian women, researchers reporting in thefound that higher consumption of these and other cruciferous vegetables was associated with less extensive blood vessel disease.

Those women who ate the most broccoli and Brussels sprouts were less likely to have a build-up of calcium on their aorta, a key sign of extensive structural blood disease.You don't have to be a hepatologist to recognize that a broccoli floret is a much better choice than a slice of pepperoni pizza or a few Twizzlers candies made of corn syrup and sugar.

Fill up on broccoli and, for practical purposes, chances are good that you will consume less sugary, fatty foods that can damage your liver. But broccoli may provide more benefits than just a substitution for unhealthy foods: A rodent study in showed that mice fed a diet designed to mimic a fatty, sugary human diet experienced reduced triglycerides in their livers and a lower risk of liver cancer after receiving broccoli supplementation for six months.

Resumimos esta notícia para que você possa lê-la rapidamente. Se você se interessou pela notícia, pode ler o texto completo aqui. Consulte Mais informação:

EatThisNotThat /  🏆 294. in US

Brasil Últimas Notícias, Brasil Manchetes

Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.

Secret Side Effects of Eating Pineapple, Say Dietitians — Eat This Not ThatSecret Side Effects of Eating Pineapple, Say Dietitians — Eat This Not ThatWe asked nutritional experts to share some surprising side effects of eating pineapple for those of you who love this yellow fruit.
Consulte Mais informação »

Ugly Side Effects of Eating Potato Chips, According to Science — Eat This Not ThatUgly Side Effects of Eating Potato Chips, According to Science — Eat This Not ThatThanks to a myriad of studies and research, scientists have found seven incredibly detrimental side effects of eating potato chips regularly.
Consulte Mais informação »

15 Weird Side Effects of Common Foods — Eat This Not That15 Weird Side Effects of Common Foods — Eat This Not ThatYou know that scene in Willy Wonka when Violet blows up into a blueberry? That’s kind of what it feels like when eating a bag of super salty chips.
Consulte Mais informação »

17-year-old shot, killed on Southwest Side street identified by medical examiner17-year-old shot, killed on Southwest Side street identified by medical examinerA 17-year-old who was shot and killed on the city’s Southwest Side has been identified by the Bexar County Medical Examiner.
Consulte Mais informação »

Bicyclist critically injured, struck by motorist on city's Near West SideBicyclist critically injured, struck by motorist on city's Near West SideA man is injured after being hit by a car on the Near West Side Saturday night.
Consulte Mais informação »



Render Time: 2025-03-13 00:39:12