Scientists Find Psychedelic Mushroom Microdoses Can Improve Mood and Mental-Health

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Scientists Find Psychedelic Mushroom Microdoses Can Improve Mood and Mental-Health
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Psychedelic microdosers noted multiple improvements compared to non-microdosing peers. Further evidence of the therapeutic potential of microdosing has been revealed by the latest research to examine how tiny amounts of psychedelics can impact mental health. In the study, which was recently publ

In a new study, microdosing psychedelics resulted in improvements in mood, mental health, and psychomotor ability.Further evidence of the therapeutic potential of microdosing has been revealed by the latest research to examine how tiny amounts of psychedelics can impact mental health., 953 people taking regular small amounts of psilocybin and a second group of 180 people that were not microdosing were tracked.

“This is the largest longitudinal study of this kind to date of microdosing psilocybin and one of the few studies to engage a control group,” says Dr. Walsh, who teaches in the Irving K. Barber Faculty of Arts and Social Sciences. “Our findings of improved mood and reduced symptoms of depression, anxiety and stress add to the growing conversation about the therapeutic potential of microdosing.”

Microdosing involves regular self-administration in doses small enough to not impair normal cognitive functioning. The doses can be as small as 0.1 to 0.3 grams of dried mushrooms and taken three to five times a week. The comparisons of microdosers to non-microdosers over the one-month period of the study indicated greater improvements among microdosers when asked about their mood, depression, anxiety, and stress, he explains. Analyses of the finger tap test showed that microdosers demonstrated a more positive change in performance than non-microdosers, particularly among people over the age of 55.

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