'I run for me, for my physical and emotional health.' ❤️
. I don’t know why I did it, or even why I chose that race. Running a marathon felt ridiculous since it took all of my mental and physical fortitude just to brush my teeth every day.
The first few runs were neither pretty nor pleasant. But after returning home, I recorded each outing in my running log—each mile a little miracle. I prioritized my mental health, giving myself permission to step back from a workout if my heart wasn’t in it. Over time, the Chicago Marathon remained my goal, but it was no longer my purpose. I run for me, for my physical and emotional health.
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