Registered nurse, author helps parents look out for their child's mental health around the holidays

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Registered nurse, author helps parents look out for their child's mental health around the holidays
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Registered nurse and author Stephanie Gulla has some helpful tips to manage your kids' mental health this holiday season.

Registered nurse and author Stephanie Gulla has some helpful tips to manage your kids' mental health this holiday season.Some of the reasons include changes in their routine, diet and traveling long distance.

Gulla said each child's stress is individually based but some symptoms to look out for include irritability, activity withdrawal, poor school performance."Life is going to get hard and when it does get hard they have to keep going," said Gulla.

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