'I can’t help but feel sick and shiver at just the thought of a needle puncturing my skin. So, why on earth did I agree to have acupuncture?'
in the four regions of the brain, with researchers concluding it could reduce chronic stress and depressive-like behaviour. So I gave in.These new scatter-gun salons might work for some, but the strip lighting and fast-paced environment isn’t exactly soothing for those who are already on edge. So for a more relaxing experience, I opted for five-element acupuncture, a style based on the belief our personality, physiology and energy are led by wood, earth, metal, water and fire.
“Using fewer needles reflects the traditional purpose of acupuncture, that every human being has the innate ability to self-restore and return to their optimum health, whatever that will be for them in relative terms.” The initial anxiety soothed as the initial three needles sat in my skin for around 10 minutes, the nausea settling and the sharpness seeping away from the incision point. But then the most intense needles were placed into my wrist and hand, leaving them in for seconds at a time. Heat rushed to the area immediately and then dispelled the second the needles were removed.
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