Divorce after age 50 brings new complexities to recovery and resilience. These suggestions will guide you to health, healing, and happiness.
Healing from divorce later in life, especially after a very long marriage, can be particularly challenging.
Margo , a 58-year-old woman, wept at the idea that she would need to find a job after her divorce. She had been a stay-at-home mom for almost 30 years. “This isn’t what we planned! He promised he’d always take care of me! Now he’s talking about? How can he do this to me?” Margo tells me she has no marketable skills, doesn’t understand her family finances, and had envisioned her “golden years” traveling around the country in an RV with her husband.
If you have adult children, it's important to establish and maintain boundaries with them, especially when it comes to your personal life and finances.Perhaps you blame yourself for something that you did to cause the marital breakup. Or perhaps you feel burdened byat the failure of the marriage. Margo’s parents told her, “You weren’t a good enough wife, or he wouldn’t have left you.” Practice self-compassion and, and adequate sleep.
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