Burnout is real, and it happens when stress piles up to a level you can’t deal with anymore. Four warning signs to watch for:
: “Daily sitting time and all-cause mortality: a meta-analysis,” “The Relationships between Workaholism and Symptoms of Psychiatric Disorders: A Large-Scale Cross-Sectional Study.”American Psychiatric Association: “Working too Much: Hard Worker or Workaholic?”
National Institute for Occupational Safety and Health: “Association between workaholism and sleep problems among hospital nurses.”The Ohio State University: “Women’s long work hours linked to alarming increases in cancer, heart disease.”Helpguide.org: “Burnout Prevention and Treatment.”See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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