Build and tone your lower body with Sarah_Hyland's fave weighted moves!
. Of course, we check in on the regular to see what new exercises she has in store, and this week, we were all about her lower-body moves for legs and glutes. These moves are simple but effective.
Sarah uses dumbbells andto build strength and up the intensity of each move, but if you're a beginner, you can definitely go for bodyweight variations to start. Check out Sarah's top lower-body moves ahead, and get our step-by-step guides to nail each one like she does. And if you like what you see here, make sure to check out
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