Study shows better memory retention in adults over 60 from digital puzzle games contrasting results from strategy games.
Past research established that as humans age, their mental capabilities tend to deteriorate including the ability to recall multiple things at the same time called – working memory.
“Our new analysis shows that the action elements do not seem to offer significant benefits to younger adults,” McNab explained, “It instead seems to be the strategy elements of the games - planning and problem solving for example – that stimulates better memory and attention in young people.” The process leads to enhanced memory consolidation where the brain strengthens the connection linked to the information being learned.
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