Ree Drummond told Valerie Bertinelli her 'honesty is so beautiful' after she posted a candid Instagram video about body positivity
"You won’t ever know the extent of the positive ripple effect these posts will have,” Drummond wrote in an Instagram commentAntonia DeBianchi is an Associate Editor, Food & Lifestyle, at PEOPLE. Their work has previously appeared in the Kitchn, TODAY Digital and Insider.“I thought I was fat the last time I wore these clothes,” she said. "I’ve never felt more beautiful, more at peace, more mentally and emotionally stable than I do today and I’m wearing my ‘fat clothes.
Valerie Bertinelli Rewears Her 'Fat Clothes' From Jenny Craig 'Before Photo': 'I’ve Never Felt More Beautiful' “I continue to work on not suppressing or numbing my feelings with food or alcohol and here I am. I am enough,” she wrote. “Our bodies do not define who we are as human being’s. A number on the scale does not define how much love your heart can hold. 🩷Please love yourself, every single part of you. YOU ARE ENOUGH 🤍✌🏻”“So it’s getting about time for me to probably go down another jean size. I can’t believe it.
The second reason related to the star's stress levels. "I want to calm down the cortisol in my body that has been raging for the last five, six years. I've been in fight, flight, freeze, fawn mode. And I want to go into rest and digest," she said at the time. "I think cutting alcohol will help me do that.
Valerie Bertinelli Is Doing Dry January to 'Reset' After Being in 'Fight, Flight' Mode During Her DivorceRee Drummond Shares Relatable Date Dilemma with Husband Ladd: 'That’s Why We’ve Been Married 27 Years'
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