You deserve to have better self-esteem. Implement these five tips to see yourself in a new light.
In case you haven’t noticed, none of us is perfect. But adults with attention deficit disorder struggle more than most in getting through life — and theirWhat if you could turn those negative emotions around and feel good about yourself? You can find small ways to raise your self-esteem while accepting your imperfections.. When she understood how ADHD contributed to those shortcomings, she learned some strategies to overcome them.
Feeling good about yourself starts by treating ADHD with the help of professionals who understand the complexities of the condition. It ends with building skills to help you achieve little victories over daily challenges. These tips will help you do that:To use a baseball analogy, the best way to improve your odds of getting a hit is to be smarter about what you swing at. There’s wisdom in knowing when to walk away from a losing battle.
Ron kept pushing deadlines, requesting just “a little more time” to put the finishing touches on his reports. After a heart-to-heart with his boss, he realized his tardiness was affecting his coworkers’ productivity. His perfect, but late, reports weren’t appreciated by management. Ron learned to accept doing a good, rather than a perfect, job. He is now getting along better with his coworkers, and he just received a raise.
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