OPINION: Work and happiness don’t always go hand in hand.
Given the need for many of us to work beyond what was once dubbed “retirement” age to help sustain future financial security, and stay mentally and physically sharp, I say let’s have at it.
Read: Once considered on the cusp of retirement, these people are taking a ‘gap year’ after successful careers Expanding your expertise not only is key to remaining relevant in your current job, but also will help you attract other interesting opportunities. You can multiply your career options by acquiring in-demand skills, perhaps through low-cost online courses.
Learning can be an easy habit to build because it is inherently fun. Developing a new understanding about something makes you feel good, at the same time it can make you more interesting to other people.There is a clear link between a positive attitude and career success. When you get bogged down in cynicism and negativity, your brain sticks in patterns that set you up for failure.
As a starting point, in my book I suggest that your ‘career’ activity should include taking steps to promote your well-being. That means nurturing your physical, emotional, and spiritual self, and at the same time taking care of your brain and your state of mind. Exercise, deep breathing, taking breaks, enjoying nature, connecting with other people, and managing the voice inside your head are a few of the ways you can promote health and happiness.
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