Olympian Julie Ertz's Go-To Green Smoothie Recipe and Beauty Routine
"I’m an early riser every morning. I like to train in the mornings so I can get it out of the way. I eat a really small breakfast. Usually it's a breakfast bar or oatmeal, along with my vitamins. When I'm training, I know it's going to be really hard on my body so I always have healthy snacks near me, like a bag of almonds or a banana. Lunch is my biggest meal. I love salads, because I can throw everything in at once. Usually I’m making dinner for my husband, too.
More power to meal-preppers, but I have a hard time eating the same thing every day. I enjoy cooking and love to mix things up in the kitchen.""Every time I drink a green smoothie I feel so healthy. I love using spinach, kale, cucumbers, orange juice, almonds, and a protein powder. To make them sweet, I like throwing in fruit, like apples and lemon juice. They always make me feel so much better and cleansed."Ertz on a panel with teammates Mallory Pugh and Crystal Dunn.
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