Are bruises only skin-deep? 🍎🍏
, says a bruised apple isn’t much of a cause for concern at all. “Apples with bruises are perfectly safe to consume—in fact, I encourage eating them rather than throwing them away, which causes unnecessary food waste,” Alibrandi says. This, according to the expert, is because fruit that has turned brown due to oxidation isn’t going to harm you as long as it doesn’t show signs of fungal or bacterial contamination.
However, if it does show slight mold growth, Alibrandi says that this doesn't still mean that it's destined for the trash bin or a total loss. “If your apple has some mold on it, you should be able to cut the mold off and see if the remaining part of the apple is salvageable,” she says. So, basically, you can still eat the remaining part of the unscathed apple if the mold hasn't spread to that area.
she highlights include avocados, bananas, cantaloupe, figs, green onions, kiwi, pears, potatoes, and tomatoes.What can you do with bruised apples? Aside from noshing on a slightly bruised apple , Alibrandi says you can cook with them, which will help conceal any visible blemishes. “If the apple seems less desirable to eat raw, then it’s recommended to cook the apples and make them into applesauce, pies, or crisp,” she says. What better excuse do you need to bake one of these
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