Nutritionist shares her top 5 'healthy' fast food orders — they include Taco Bell, Chick-fil-A and Panda Express. (via CNBCMakeIt)
: 320 calories; 2.5 grams saturated fat; 25 grams total fat; 4 grams protein; 35 grams total carbs; 4 grams fiber; 1 grams sugars; 190 milligrams sodium
This salad is packed with protein, leafy vegetables, fiber and healthy fats. I sometimes treat myself to a small side of fries. If you want to watch your sodium intake, you can ask them to hold the salt. I try to eat my salad at the beginning of my meal to make sure I have enough room for the entire dish before I dig into the waffle fries.Turkey Tom on nine-grain wheat bread with extra lettuce, tomato, cucumber, hot peppers, EZ mayo, mustard and oregano
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