'I’m working out, but I’m also becoming more in tune with my body.'
She says yoga helps with her mental health, too: “I’m working out, but I’m also becoming more in tune with my body. Having more awareness about what’s going on pushes me to be in the now and to breathe, which is something I desperately needed because I’m always thinking ahead or dwelling on something that could’ve been better," she toldThis content is imported from {embed-name}.
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