It's time we stopped comparing one woman's success with another's.
The good news is that actionable tactics can manage the torment. Obvious but true: “Stop consuming content that makes you feel inadequate, envious or angry,” insists Martin, adding that it’s completely normal to find this hard because experiencing stomach-lurching emotions has become a habit. “But like any habit, youreplace it. Find accounts that inspire you, entertain you, and make you feel good about yourself, and make those your daily reality.
Secondly, redefine success. Although Martin believes it’s human nature to strive for the financial and emotional security of traditional achievements, like anot ticking off a generic to-do list. “Let go of what everyone else is doing or telling you that you need and follow your instincts. Some of your most powerful lessons, funny stories, cherished memories and wonderful achievements will come from what you live – not what you have.
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