'I’ve struggled with my weight since I was about 18' Sp unislim
A Northern Ireland mum of two how told how she overhauled her diet and shed seven stone in just one year.
She explained: "I’ve struggled with my weight since I was about 18. Before then, I did sport and could eat whatever I wanted, but when I went on to university, I wasn’t doing as much sport or exercise and the weight just crept on. There would be times when I’d lose a stone or two, and had no problem losing the weight, but I could never maintain that or keep the weight off.
She said: "Christmas 2018 was my turning point. A friend of mine had won a photo shoot and suggested a bunch of us girls should have our picture taken together. Seeing those photos, it just really hit home – you could know you’ve put on weight, but you just avoid looking at yourself. And I just decided at that point that I needed to do something about it.
She continued: "I lost another stone before I became pregnant with my second baby in November. That pregnancy was very different from the first. I just continued to eat normally. I had my second baby in July 2020 and didn’t really have much weight to lose afterwards because I had kept eating sensibly the whole way through the pregnancy. But there was a little baby weight to lose, I got myself back in action and I lost another two stone. And I’ve kept it off ever since.
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