Who says you need a gym or dumbbells to have a good workout? 💪
Who says you need to belong to a gym or buy a set of dumbbells in order to do great upper-body workouts that enhance your strength?That’s right, towels can be used for more than just drying off after a shower or a dip in the pool.Here's exactly how you can get stronger by using a simple towel and letting your partner provide all the resistance you need.
You can do this in the front starting around the stomach, or for further resistance, try to do it behind you, along your back.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
As fungal infections grow resistant to medication, desperate patients try drug after drugTwo types of fungi, Aspergillus and Candida auris, are becoming harder to treat with the drugs commonly used for such infections.
Consulte Mais informação »
3 WRs Ravens Should Try To Trade ForThe Ravens have some WR injuries to worry about right now. If they want to beef up their pass-catching room, here are 3 WRs Baltimore should trade for. FrontOffice33 | RavensFlock
Consulte Mais informação »
Try This Spicy Squat Variation To Target A New Group Of MusclesThe goblet squat is an excellent movement if you only have one dumbbell or are working to target those hard-to-reach muscles on the outsides of your glutes. 🔥
Consulte Mais informação »
Fetterman returns to Senate campaign trail as Democrats try to continue midterm momentumSpeaking at the Bayfront Convention Center in Erie, Pa., on Friday, nearly three months to the day from a stroke he said nearly killed him, Fetterman expressed gratitude to the crowd of more than a thousand, most of whom had been lined up outside when the doors opened.
Consulte Mais informação »
Multi-Agency Gang Sweep Has Led to Dozens of ArrestsLaw enforcement officers have taken more than two dozen dangerous criminals off the streets of San Bernardino, in an aggressive multi-agency sweep.
Consulte Mais informação »
The Best Jamaican Jerk ChickenYou can grill this real-deal jerk chicken with pimento wood like it's done in Jamaica, or try a simpler, smoke-free version in the oven.
Consulte Mais informação »