Naomi Watts is celebrated for sharing the positive sides of menopause on Instagram

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Naomi Watts is celebrated for sharing the positive sides of menopause on Instagram
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The actress wants to end the stigma around the menopause

The 53-year-old actress shared a clip of herself reacting to all the benefits of going through the menopause in a bid to open up a positive conversation about the inevitable stage of life.Naomi then responds to text across the screen that reads: "No more periods. Good bye PMS. We're grown ass women, we're wiser, we're more experienced.

The video concludes: "Better in the sack? It's just a fact... Jack. We know how to ask what we want. We can go to bed at 9.30 with no shame. To sum it up. We don't give two f**ks anymore.", an online community which offers holistic solutions to the menopause while encouraging women to unite and share their perimenopause and menopause experiences.

star previously spoke about wanting to remove the stigma that surrounds the menopause in a frank post on Instagram . She revealed she went through the menopause in her late 30s when she was thinking about starting a family.

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