I became the blissed-out pregnant mom I wanted to be the first time around.
. Not only did the program teach me anxiety-coping skills, but it helped empower me to make decisions for myself. I learned that it's my body, my baby, and my choice, which was so important to me, as it sometimes felt like the doctors were pushing what would make things easier for them rather than tailoring their recommendations to me and my pregnancy.
Every night, I would visualize me and my baby together, and I would tell him that he was coming whenever he wanted the first week of July. I was"due" on July 9 and scheduled thefor a few days after that, but kept listening to the hypnosis tracks that gave me the confidence to put it out in the universe that he was coming before my induction date. It shocked me sometimes how content I was; not anxious at all that things might go differently.
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