Laura Johnson, 42, said she had attempted every ''faddy diet going'' during her decade-long battle with her weight
A mum who tried extreme diets for a decade with no success says she's amazed after hula hooping helped her finally drop 10 stone. Laura Johnson, 42, said she had attempted every ''faddy diet going'' during her long battle with her weight.
In January 2022, a pal recommended she enquire about a gastric sleeve surgery and six months later, Laura had the £10k procedure. Over the course of a year, she has lost five stone and she puts much of her change down to using a weighted hula hoop for 15 minutes every day. Laura first became a mum in her early twenties in 2001 and found the baby weight ''dropped off her'' easily. The same happened when she had her second child in 2003 and third in 2009.
When Laura stopped smoking in October 2011, her sweet tooth ''went crazy'' and she found herself being temped by cakes, sweets and crisps. Despite making sure her kids were eating healthy, home cooked meals, the police worker would often rely on processed snacks and ready meals. ''I felt fine after the surgery,'' she said. 'I was on a liquid diet and then moved on to eating small amounts of soft foods like egg and cottage cheese. 'The gastric sleeve surgery removed 80 per cent of my stomach so I do feel full very quickly. You can't even gulp down water or you'd be sick!''
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