Parents: DYK physical activity can reduce stress and anxiety? Being active can ease stress — for you and your kids. Learn more about the benefits of physical activity from HealthGov: MoveYourWay
Everyone needs physical activity to stay healthy. But it can be hard to find the time in your busy routine. The Move Your Way tools, videos, and fact sheets on this page have tips that make it easier to get a little more active.
And small changes can add up to big health benefits!Brasil Últimas Notícias, Brasil Manchetes
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