Crispy, crunchy, and packed with protein.
. These two varieties hold their shape when cooked; the method isn't recommended for other types of lentils which can turn mushy when cooked.
To make crispy lentils, Kahan prescribes soaking the lentils overnight, draining, rinsing, shaking them dry, and then sautéing them in olive oil until crispy. That's right! You never boil them—you just sauté the soaked legumes in oil until they have crisp shells and tender middles. Active time is about 2 minutes .
You can leave the crisped lentils at room temperature in a resealable container for up to five days, but they do lose some of their crispiness over time, so you might want to wake them up with another quick sauté. Or keep the water-soaked lentils in your fridge for several days, ready to crisp at will.
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