Ah, the unavoidable joy of working with people who make “awful” look like an art form.
While every office has that person, it doesn’t have to be as difficult to deal with them as you may think.
That’s why Carter stresses that it’s important to remember that there are ways to cope with their impact on both us and our organizations; so long as you’re willing to put in some work, the office can once again be your oyster., a speaker, coach and consultant on work culture and peak performance in Reno, Nev., recalls a day when a rude co-worker yelled at her to leave early because it was Friday.
“Understand that you can’t control others’ behavior, only your reaction to it,” said Carter. “By emotionally detaching, you can prevent someone else’s negativity from influencing your mood or self-worth.” Often, just establishing this small amount of control results in reduced stress and helplessness.The psychologist recalls a client who was so stressed out by their bullying co-worker that they just fantasized about punching them in the face.
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