If you find yourself struggling with a long to-do list, here's something to try
A lack of motivation is often a result of other physical or emotional needs being ignored.Do you ever find yourself staring at your to-do list, intimidated by its size but too overwhelmed to begin checking off boxes? Yeah, of course you do.in our daily lives can be extremely hard to come by. There are some days where you feel like a superhero as you plow through your tasks like some unstoppable machine, and then there are days where you feel like that unstoppable machine just ran you over.
Everyone wishes on those days that motivation could come down deus-ex-machina-style and spontaneously inspire us to tackle the day. However, on the days when motivation is missing, it may be less important to focus the absence of motivation and more important to look at what other needs are not being met.Twentieth-century psychologist Abraham Maslow proposed the theory that human needs are intrinsically prioritized and that some needs must be fulfilled before others can be of concern .
at the bottom of his famous pyramid of needs, and more abstract requirements such as self-fulfillment and psychological needs towards the top.Maslow also examined how these needs relate to our sense of motivation in life. Maslow’s original hierarchy included five layers of needs–physiological, safety, love and belonging, esteem, and self-actualization–each of which must be fully satisfied before the next layer of needs could be tackled.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
The Best HEPA Air Purifiers for Smoke, Germs and VirusesHere’s why people are stocking up on these high-powered purifiers for their coronavirus prevention kits
Consulte Mais informação »
These $15 sunglasses replaced all my designer pairs — here’s why'They don't stretch out and are surprisingly durable.'
Consulte Mais informação »
AMC is hoping sales at the box office reach $5.2 billion, here's why that's a big askAMC needs the box office to reach $5.2 billion to be cash flow positive, analysts say it won't happen.
Consulte Mais informação »
How Childhood Trauma Saps Joy and the Ability to CopeHaving adverse childhood experiences can make it more difficult—but not impossible—to cope with challenges as an adult. Here's why.
Consulte Mais informação »
Lane Kiffin says all Ole Miss football players, staff vaccinated ahead of season'It's pretty amazing and great motivation for our fans and the state,' Kiffin told ESPN while speaking about the team's 100 percent vaccination rate.
Consulte Mais informação »
American workers are quitting their jobs at record rates. Here's whyThe pandemic inspired many American workers to leave their comfortable, stable jobs.
Consulte Mais informação »