Before you skip the porridge, read this.
Though eating enough throughout the day, Kanani reckons it’s fine to miss the odd breakfast or two.
As he says, “occasional fasting or skipping a meal is unlikely to cause erectile dysfunction on its own”. Instead, the issue arises when people regularly under-eat. Kanani says that “chronic or severe dietary restrictions could potentially contribute to ED by affecting hormonal and metabolic balance”.
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