The Made in Chelsea OG has had a superhero glow up
cast is an ever-changing roster of Bloody Mary-drinking, croquet-playing, brunch-eating guys and girls who love to cause a scene in the middle of Raffles - and one cast member who seems to leave, return and depart again, only to make an appearance a few series later is Fredrik Ferrier.
During his time on the show Fredrik was often cool, calm and collected and as a model, he was always in tip top shape but a recent Instagram story has revealed his post-show glow-up and WOW. Posting a topless mirror selfie Fredrik captioned the photo "Feelin' strong," and also referenced a fitness program that fellow MIC starAdding the notes, "Nearly finished first phase of @supermanhf program," Fredrik showcased his gazillion pack and, to be honest, if we had that much muscle we'd constantly be without a top.
This isn't the first time that Fredrik has posted about the 'Superhero' workout as he previously shared an intense reel on his Instagram with the caption "Superhero workout. Thor x Superman and Fredrik x Hendrick." The video showcased a great deal of lifting heavy weights and general hard work that we would most certainly fail at.
We also must add that Fredrik wrote "first phase" on the story which implies there are MORE phases for this vigorous regime. Let us all pray for Fredrik because we're not sure how anyone could survive itShooting to fame as a member of the Made in Chelsea cast, Fredrik has dabbled in countless different jobs from modelling to reality TV, but he calls himself a "musician" in his Instagram bio.Born 16 May 1989, Fredrik is 33 years old and a Taurus.
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