Lucy Hale gets candid about her journey to sobriety and why she is shedding light on her 'private' journey. 'I felt compelled tonight to let anyone who is struggling know that you are not alone and you are loved.' Read her full caption:
series finale, about how she planned to give up alcohol and partying after the show came to an end.was a great chapter of my life, but it’s very exciting to start over," Hale admitted at the time."Becoming a part of this popular show … everyone just says yes to you, so you get away with a lot, and then you make mistakes."
Hale admits she is in a better place now,"But I love myself enough now to nourish my body and it’s so sad to think that I hated myself so much that I couldn’t even give it basic needs like food. That is so tragic. Now I can look back and see photos and think, 'Oh, my God, I wasn’t seeing reality.
"I thought I had overcome it but then it became a thing of control and then ultimately it wasn’t about wanting to be pretty or little, it was about, 'This is scary.' My life has completely shifted overnight. Millions of people are seeing my face. Instagram had just started. My first post was me in season one of"It was like my life was under a magnifying glass. I felt out of control.
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