We're not sure we could have handled this either, Nadia...
The Loose Women star explained her Saturday error to her Instagram followers September 21, 2019 - 15:42 BST Aisha Nozari The Loose Women star made a mistake on Saturday morning that left her shaking and resulted in"blood pumping so fast" around her body Loose Women's Nadia Sawalha made a big mistake on Saturday morning, and it left her struggling to catch her breath… she went to the wrong yoga class! The mother-of-two uploaded a hilarious video to Instagram in which her and...
In the video, 54-year-old Nadia explains: "We’ve just done Saturday morning yoga. I've got blood pumping so fast around my body. It's not a relaxing thing. I'm shaking Mark. I need protein shakes for what's happening to my muscles. The Downward Dog? How can you breathe in the Downward Dog?" View this post on Instagram A post shared by Nadia Sawalha on Sep 21, 2019 at 3:56am PDTNadia also captioned her video, adding: "We went to Saturday morning yoga by accident !! We are broken ?? Will we ever be able to do the downward dog ?? Will we ever feel lithe, toned, zenned ???? Do you live yoga ?? How long did it take? When will we be able to breathe AND do the sodding downward dog ??"Nadia and husband Mark were far from impressed Nadia is passionate about her exercise regime,...
The Loose Women star added that "a really good meditation by Jonathan Lehmann" helped quell her anxiety, as did a brisk walk with her dogs. Like this story? Sign up to our newsletter to get other stories like this delivered straight to your inbox.
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