Tech execs like Bryan Johnson and Sam Altman are optimizing their diets to live longer. Here's what experts say to eat to expand your lifespan, from pomegranates to red onions.
In brine, however, as they're commonly sold, capers provide a little more than 172 mg per 100 grams,While the evidence on moderate drinking is mixed, Buettner and his team suggest drinking Cannonau wine or red wine for a longer life. Buettner and his team found that in the majority of the world's Blue Zones, people drink wine"moderately and regularly." The only exception is the community of Adventists in the Blue Zone of Loma Linda, California.
"The trick is to drink 1 to 2 glasses per day , with friends and/or with food," Buettner and Sam Skemp wrote in aBut when it comes to drinking, context remains important and findings are mixed. published this month found that the methodology used in past studies that extolled the benefits of moderate drinking was flawed.
Many of those studies compared groups of moderate drinkers who had health advantages over groups of abstainers, who may have stopped alcohol due to health issues or were former drinkers, the study
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Experts share reasons to be hopeful about the climate crisisWe asked each OnePlanet council member to share what they're most hopeful about when it comes to the climate crisis, as well as the bright spots that push them forward. See what they said below.
Consulte Mais informação »
South Korean millennials and Gen Z are raging against a 69-hour workSouth Korean millennials and Gen Z are raging against the idea of a 69-hour workweek. They are tired, having fewer babies, and are even working themselves to death.
Consulte Mais informação »
Olaplex is losing executives, top employees as sales slipInsider tells the global tech, finance, markets, media, healthcare, and strategy stories you want to know.
Consulte Mais informação »
Work-life balance is harder to find thanks to pandemic and office mandatesInsider tells the global tech, finance, markets, media, healthcare, and strategy stories you want to know.
Consulte Mais informação »
AirPods Pro 2 price crash deal returns: Don't let it sell out againInsider tells the global tech, finance, markets, media, healthcare, and strategy stories you want to know.
Consulte Mais informação »
Zuckerberg, Meta execs spending most of their time on AI, CTO saysInsider tells the global tech, finance, markets, media, healthcare, and strategy stories you want to know.
Consulte Mais informação »