Like Human Friends, Dogs Benefit Our Physical and Mental Health

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Like Human Friends, Dogs Benefit Our Physical and Mental Health
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We all know dogs are a woman’s best friend, but they may be the secret to a long and healthy life, too! Learn more about how dogs can benefit you.

a few months before the pandemic, and her compromised immune system meant any socializing was off the table, but the daily dog walks allowed her to interact with neighbors from a safe distance and helped her focus on more positive things like bonding with Murphy."I think I would have gotten more depressed if I didn't have this routine," Finley said."Murphy forces me to slow down and look at my surroundings and breathe.

Companionship is one of the most common reasons people adopt a dog, according to Laura Follis, director of marketing and communications for, an organization that helps with adopting animals and rehabilitating wildlife. Follis said dogs also provide a judgment-free zone."Dogs do not judge. They accept us no matter what," she said."They meet you exactly where you are. Feeling sad? Your dog will curl up with you. Feeling energetic? Your dog will play with you.

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