Light Up Your Abs and Arms With The Fitness Marshall's New Routine to 'On a Roll'

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Light Up Your Abs and Arms With The Fitness Marshall's New Routine to 'On a Roll'
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  • 📰 POPSUGAR Fitness
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Can't get enough of TheFitMarshall? You're going to love this fun routine ⭐️

's newest dance routine will help you embrace a carefree attitude. His choreography is easy to follow, and, as always, you can add your own twists to his fun moves.

You'll be moving nonstop for three minutes, and you're definitely going to feel your arms and abs light up during and after this workout. Like all of his routines, you're going to want to do this dance more than once."Let go and let those octopus arms fly! This choreography is very show choir, showgirl inspired," TFM told POPSUGAR.

You heard The Fitness Marshall. It's time to let go and let loose! Check out the full routine in the video above.

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POPSUGAR Fitness /  🏆 401. in US

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