Former ‘Biggest Loser’ contestants reflect on the ‘rollercoaster’ of weight loss and weight gain.
Jessica Limpert and Ramon Medeiros loved being on 'Biggest Loser' and feel like it helped them tremendously. But they gained weight and it took a different mindset and approach to food to lose it again.Being on the “Biggest Loser” transformed Jessica Limpert's and Ramon Medeiros’ bodies and lives. The two lost weight and kept it off while they worked as celebrity trainers at the “Biggest Loser” resorts for a few years.
“It messes with your head a little bit,” Limpert said. “If we would have worked on our minds more as we journeyed ourselves away from the show and into real life, we probably would have been successful longer after.”“We had a bad body image of ourselves. And we didn’t think it was as bad as it was … when we were massively overweight,” the 37-year-old tattoo artist told TODAY. “We didn’t really know how to accept our bodies and we didn’t really know how to gauge what we were feeling and seeing.
Medeiros had started using a CPAP machine because he developed sleep apnea. Limpert had trained as a nurse and knew that this meant that his weight was impacting his health. Then Limpert had a rough night and felt like she, too, needed to consider her health. “Once I educated myself and I realized that it doesn’t matter how much knowledge I have. It doesn’t matter how much motivation I can gather every day. I need more,” Limpert said. “I needed a tool that can help.”“We didn’t immediately gain weight after the show. We kept it off for two, three years,” Medeiros said. “When we do things we do things big — that’s why we were on the ‘Biggest Loser.’ So we gained 100 pounds and we did lose 80 to 100 pounds again.
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