Lady Gaga Wants To ‘Erase The Stigma’ Around Taking Meds For Mental Illness ladygaga
: Your Life In Focus Tour in Sunrise, Florida last week. She shared her thoughts on the stigma that’s often placed on those of us who take medication to help mental health conditions, as well as the effects of her post-traumatic stress disorder as a result of being raped at just 19 years old.
“Faith, inspiration, hope, and, I also have to say, and I know that this is controversial in a lot of ways: medicine really helped me,” Gaga told Winfrey in a. “I think a lot of people are afraid of medicine for their brains to help them, and I really want to erase the stigma around this. I am sick of saying it over and over and over again.”
In addition to her medication, Gaga shared that she’s also helped overcome her illness with cognitive therapy, dialectical behavior therapy , and the practice of radical acceptance. She explained, “I am sitting here with arguably the most powerful woman on the planet, and I have radically accepted that I will put my shame in a box all the way over there and make it very small, and say to myself, ‘I have mental health issues, I take a lot of medication to stay onboard, and I’m a survivor.
Winfrey shared a picture of the two backstage, captioning in part to Lady Gaga, “Your willingness to ‘go there’ with your vulnerability opened all our hearts today.”
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