Kerry Washington snuck in a Pilates reformer workout before hitting the MetGala red carpet. 💪
. It's a tool used in Pilates that consists of a movable, sliding platform on a bed-like frame and features springs, resistance bands, shoulder blocks, and a footbar. The goal of using a reformer is to provide resistance, aid in proper form, and help you activate your muscles while keeping the workout easy on your joints and modifiable.Women's Health
that"Pilates has allowed me to be focused on my appearance and my health in ways that are not abusive or critical." That was all the way back in 2012, and it looks like her passion for the workout is still going strong.
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