Kelly Brook shares her journey with keeping her body healthy
Model turned radio presenter Kelly Brook has always been open and honest about her journey with her weight and will soon be celebrating one thousand days of healthy weight management.
Kelly said: “I think healthy body [means] healthy mind - the two go hand in hand. I think my journey has really been not just physical but also mental as well. “I always say to my partner what do you want for dinner. I don’t say to him, ‘Oh I want a chicken salad tonight, what do you want?’. “I think you just have to have your own journey and it's your body and what’s best for you - it’s not just following what everyone else is doing. It’s about being a bit selfish and putting yourself first because if you’re not healthy and well, then nothing around you can work anyway.”
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