Good Morning Britain presenter Kate Garraway has revealed she lost one stone while in the I'm a Celebrity jungle
December 10, 2019 - 08:41 GMT Hanna Fillingham Good Morning Britain presenter Kate Garraway returned to a life of luxury on Saturday evening, closely missing out on the final of I'm a Celebrity – which saw former EastEnders star Jacqueline Jossa crowned Queen of the Jungle. But following her three weeks living off rice and beans, Kate has revealed that she has lost a staggering 14Ib.
MORE: Holly Willoughby emotional as she talks relationship with Phillip Schofield amid 'feud' rumoursThe star had already lost two stone after transforming her lifestyle. Kate took up swimming and yoga and decided to cut down on alcohol and sugar. Talking to Fit & Well magazine, she explained that she used to rely on caffeine and sugar to fuel her early mornings working on GMB, but has now switched coffee and chocolate for healthy alternatives.
The presenter added:"I stopped drinking caffeine and now I eat avocados obsessively because I found one of the diets was high in good fat, medium protein and zero sugar – which is a bit extreme for me. But eating avocados and low-sugar foods help keep my energy levels up." The popular host also took on an impressive challenge six weeks ago – taking part in the 45 mile Palace to Palace bike ride with her GMB co-stars Richard Arnold and Ben Shepherd.
Like this story? Sign up to our newsletter to get other stories like this delivered straight to your inbox.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Kate Garraway reveals she was due to take part in last year's I'm a CelebrityGMB presenter Kate Garraway has made a shock confession about her experience taking part in I'm a Celebrity. The mother-of-two left the jungle in fourth place on Saturday night
Consulte Mais informação »
Kate Garraway enjoys tearful reunion with her children after I'm a Celebrity stintGood Morning Britain presenter Kate Garraway enjoyed a tearful reunion with her children after finishing her I'm a Celebrity stint. Take a look at the pictures here...
Consulte Mais informação »
Kate Garraway confesses I'm a Celeb ladies blocked the cameras while showeringI'm a Celeb star Kate Garraway admitted the ladies in the jungle covered each other while they washed as they were so nervous about being seen
Consulte Mais informação »
Piers Morgan regrets not 'having a crack' on Kate GarrawayWhen Piers Morgan found out who Kate Garraway was marrying he emailed her to make fun, which she apparently took in good humour
Consulte Mais informação »
Kate Garraway reveals some I’m A Celebrity contestants blocked the cameras so they could shower in privateKate Garraway shares a surprising secret about the I'm A Celebrity jungle shower. The Good Morning Britain presenter finished the 2019 series in fourth place
Consulte Mais informação »
15 Times Kate Middleton Shone Like the Sun in YellowKate Middleton not only looks stunning in yellow, but she wears a lot of it!
Consulte Mais informação »