WH's January/February cover star katebeckinsale is stronger than she's ever been 💪 The actress gets real about working out, dating, and feeling more empowered than ever: Grab a copy on stands 12/31!
, then do the eight exercises again—this time with heavier weights, added bands, or faster reps. After the 45 minutes it takes to complete both circuits, she’ll finish with a cardio interval using a rubber Inertia Wave, or one-leg pushes on a curved SkillMill treadmill. Finally, she and Siskind stretch .
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