Oh, to be young again. That is normally the thought that comes to mind when we think of joyriding — the sounds of music, hair flying in the wind, and
I will challenge this and suggest that joyriding is not just for the young but may actually help us stay young.
On a more recent adventure, I recall finding a Taco Bell location of which I was previously unaware . More importantly, the discovery became less about the pleasure of their menu and more about the acknowledgement that if I venture enough, I may have the opportunity to discover something new every day.
Columnist How to protect loved ones from financial exploitation, abuse | Lauren Mahakian But these exercises do not — and should not — be limited to the bedroom. Whether we joyride in a VW Bug or walk down the block from our home, we must allow a space for new experiences that take advantage of all the benefits brought on by sound, taste, smells, touch and sight.
As mentioned earlier, the process of aging is under constant research. I encourage you to be your own researcher and challenge your mind, your body and your spirit by creating new opportunities to share conversation with others that can stimulate brain connectivity while bringing joy to your day.
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