'That's just not true.'
According to Jillian, intermittent fasting"benefits your immunity and your anti-aging, helps you stay younger longer."She actually thinks it's a pretty damn good way to stay healthy and strong."Intermittent fasting is really good for staying your most vital self for as long as possible," she says."It isn't actually good for weight loss. That's just not true," she says."The only thing that works for weight loss is calories in, calories out.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Gemma Collins' pal Jonathan Cheban says three stone weight loss 'isn't her'While he admitted Gem, 38, looks amazing, the reality TV star, 45, thinks she won't be able to keep the weight off
Consulte Mais informação »
Rob Kardashian's epic 1.5 stone weight loss by ditching booze and fast foodReclusive reality Rob Kardashian showed off his impressive weight loss over the weekend after turning his life around by embracing healthy eating and sports
Consulte Mais informação »
Donald Trump Jr. says the president 'isn't very good at being racist' because he let his son hang out with Michael JacksonIn his new book 'Triggered,' Donald Trump Jr. recounts spending time with Michael Jackson as a child and asserts that the president couldn't be racist because he approved of his son spending time with the popstar.
Consulte Mais informação »
The best foods to eat for weight loss, according to a dieticianA registered dietician runs through the best foods to eat if you want to lose weight, and how much you should consume to see results.
Consulte Mais informação »
Victoria Beckham 'desperate' to get Adele to wear her clothes after weight lossPosh's range stops at a size 16 so she could never dress Adele before, but has now added her to the top of her VIP list
Consulte Mais informação »
Ariana Grande Reflects on One-Year Anniversary of 'Thank U, Next'The songstress says her 'heart feels good' one year after dropping the chart-topping single.
Consulte Mais informação »